Traditionally a cool season crop, green peas are loaded with antioxidants and anti-inflammatory nutrients, including vitamin C and vitamin E, the antioxidant mineral zinc is also found in this amazing food. Another key anti-inflammatory nutrient is omega-3 fat.
Delicious, fleshy 7cm round pods are great to eat whole when fully grown. GARDEN HINTS: Provide strong support for 2m vines.
BOTANICAL NAME: Pisum Sativum
COMMON NAME: Peas , Sugar Snap. Mange Tout
AFRIKAANS NAME: Ertjies