Traditionally a cool season crop, green peas are loaded with antioxidants and anti-inflammatory nutrients, including vitamin C and vitamin E, the antioxidant mineral zinc is also found in this amazing food. Another key anti-inflammatory nutrient is omega-3 fat.
An ‘eat all’ pea which produces a cascade of 8cm pods. Ideal raw in salads, as a stir fry or used in conventional cooking. Even the smallest patio or balcony can accommodate a few containers that will give a bumper crop of delicious fresh produce
BOTANICAL NAME: Pisum Sativum
COMMON NAME: Peas , Sugar Snap. Mange Tout
AFRIKAANS NAME: Ertjies